Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. When work becomes a source of constant pressure, individuals may experience a sense of pointlessness. They question the value of their contributions and the overall purpose of their work. This can lead to a decline in motivation, productivity, and satisfaction, making work feel like a meaningless routine. If left unchecked, burnout can have detrimental effects on an individual's health and well-being, causing fatigue, irritability, and difficulty concentrating.
