Why Fruits Have Lost Their Vitamins

The notion that fruits have lost their vitamins is a myth. Fruits today contain similar levels of vitamins and minerals as they did in the past. The idea that modern agricultural practices have depleted the nutritional value of fruits stems from misunderstandings and misinterpretations of scientific studies. While certain factors, such as soil conditions and storage practices, can affect the nutrient content of fruits, there is no evidence to suggest a widespread decline in vitamin levels. In fact, some studies have shown that certain fruits, such as oranges and tomatoes, may have higher vitamin C content today than they did decades ago.